Belly Binding

Belly Binding

You can use Belly binding as part of your recovery from childbirth. Your abdomen is wrapped snuggly with fabric in order to support your body’s natural healing process. This traditional method of supporting the body helps the abdominal wall muscle retract, improves posture, supports loosened ligaments and provides support to the torso while vital organs return to their pre-pregnancy size and position. Wrapping can be done over your clothes or under using an under wrap.



Belly firming paste

With the Sacred Postpartum sacred spice recipe, and with intention I will prepare a Belly firming paste. This is ideally used under your Belly Bind. 



I offer both tutorials (virtually as well) and ceremonies.


I love to cook

As a postnatal doula, feel free to let me in to your kitchen to prepare for you and your family nutrient dense, delicious food. I will also bring a homecooked treat to all birth clients during their postnatal visit. 

Check out the instagram feed for more pictures of my delicious and nutritious meals.

Get in Touch

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I live in Kingston upon Thames, London, but serve women and couples in all areas of London and Surrey. 

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© 2014 Erin McGuigan