You can use Belly binding as part of your recovery from childbirth. Your abdomen is wrapped snuggly with fabric in order to support your body’s natural healing process. This traditional method of supporting the body helps the abdominal wall muscle retract, improves posture, supports loosened ligaments and provides support to the torso while vital organs return to their pre-pregnancy size and position. Wrapping can be done over your clothes or under using an under wrap.
Belly firming paste
With the Sacred Postpartum sacred spice recipe, and with intention I will prepare a Belly firming paste. This is ideally used under your Belly Bind.
I offer both tutorials and ceremonies.